| Our Team | |||||
| Parhelia Wellness was created by us as a couple shaped about how we think about health, wellbeing, and balance in our own lives, our family, and the community we are a part of. We offer care that is thoughtful, grounded, and sustainable -- for both patients and providers -- creating space for time presence and flexibility while staying connected to what matters most in daily life. Our work is guided by a belief that people come first. Relationships and connection are central to how we approach care, informed by our training and experience. | |||||
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| Parhelia [Par-hee-lee-uh] - A bright spot in the sky appearing on either side of the sun, formed by the refraction of sunlight through ice crystals. | ||
Jessica Clifton, PhD |
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I’m a licensed clinical psychologist with a background in cognitive-behavioral therapy (CBT), acceptance and committment therapy (ACT), mindfulness-based, and mind-body approaches to care. I work with adults navigating stress, life transitions, hormonal changes, chronic pain, fertility challenges, and mood concerns. My approach is collaborative, grounded, and focused on helping people move forward in ways that feel aligned with their values and goals. Education BA, Psychology University of California, Berkeley Training Therapy: Cognitive Behavior (CBT) ◊ Dialectical Behavioral (DBT) ◊ Mind-Body for Fertility ◊ Mindfulness-Based (MBCT) ◊ Acceptance and Commitment (ACT) ◊ Cognitive Processing for Trauma (CPT) ◊ Solution Focused Brief (SFBT) Credentials
NPI # 1023587078 |
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Garyn Worrall, MD |
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I’m a board-certified family medicine physician with training in integrative and lifestyle medicine. I work with adults navigating common health concerns like stress, fatigue, mood changes, and hormonal shifts. My goal is to offer clear, practical guidance that fits your life and aligns with your values. Before medicine, I spent over a decade in business and data systems, leading teams in sales operations, analytics, and program planning. That experience continues to shape how I think about health, work, and decision-making—and it gives me a unique perspective when working with patients balancing busy lives. Through tele-health visits, I provide focused, short-term support: helping you understand symptoms, review lab results, and decide on next steps. I’ve contributed to health research projects, particularly in data analysis and quality improvement, and I enjoy supporting physicians who are early in their training or exploring new ways of working. Outside of work, I spend time with my family, coach youth skiing and softball, and try to be outdoors as much as possible Education BS, Business Administration, Walter A. Haas School of Business, University of California, Berkeley Training Residency: Family Medicine, Kaiser Permanente Santa Rosa Medical Center Credentials Licensed to practice in California
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